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Concussion Awareness Day

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Don’t be a head case. Wear that helmet! πŸ€•πŸ’«βš•οΈπŸ§ πŸ‘·

Concussion Awareness Day: Dodging the Brain Bumps

Head injuries are no laughing matter. Because your brain is your best part!
Concussions aren’t merely the result of dramatic movie scenes with flying objects and comical sound effects. These aren’t just fancy headaches.
If you’ve ever had the misfortune of experiencing a concussion, you know it’s a bit like your brain decided to do a cartwheel inside your skull without asking for your permission. And concussions can happen to anyone, anywhere, anytime, regardless of age, gender, or activity level.
They can also have serious consequences, including long-term cognitive problems.

Concussion 101

A concussion is a temporary disruption of brain function caused by a blow to the head or body. From slip-and-fall incidents in your bathroom to intense gaming sessions that rival an esports championship, you can get a concussion just about anywhere.
It’s like your brain’s version of a roller coaster ride without the fun. It’s when your brain decides to take a spin inside your head, after a severe bump. The consequences range from dizziness and memory lapses to mood swings, Sensitivity to light and noise and, in some cases, more serious long-term issues.

Possible Consequences of a Concussion

The effects of a concussion can vary from person to person.
Some people may recover completely within a few days or weeks, while others may have lingering symptoms for months or even years.
The possible consequences of a concussion include:

  • Headaches
  • Dizziness/nausea
  • Fatigue
  • Difficulty concentrating
  • Memory problems
  • Mood swings
  • Depression
  • Anxiety
  • Sleep problems
  • Sensitivity to light and noise

Concussion-Proofing Your Life

Now that you’re sufficiently terrified, let’s talk prevention.
Whether you’re biking, skateboarding, or simply strolling through life, strapping on that helmet like it’s your crown jewels, is an excellent start to help you avoid joining the concussion club.
Be aware of your surroundings and avoid activities that could lead to a head injury. Take breaks often when participating in activities that involve a lot of head movement and listen to your body and stop participating in an activity if you start to feel dizzy or lightheaded.
It’s about making safer choices in life, like not using your skateboard as a pogo stick.

The Origin of Concussion Awareness Day

Concussion Awareness Day was the brainchild (pun intended) of Brooke Mills, who suffered a concussion as a freshman during her high school years.
So she created the event to raise awareness about concussions, to encourage people to take steps to prevent them and to create a platform where healthcare pros, teachers, coaches, and parents could unite and discuss all things concussion-related. 

Wishing You a Headache-Free, Happy Concussion Awareness Day!

When life throws curveballs at your cranium. If you are ever involved in an activity that could lead to a concussion, it is important to seek medical attention immediately.
Stay sharp, stay safe, stay savvy. Now, go out there and keep your craniums in tip-top shape!

Happy Concussion Awareness Day, folks!

As we wrap up, let’s remember that Concussion Awareness Day is all about appreciating our brains, spreading knowledge, and having a bit of cheeky fun while we’re at it.
So, here’s to a day filled with awareness, appreciation, and curiosity – and to a happy, concussion-free world!
Keep your heads safe, everybuddy!

#ConcussionAwarenessDay #NationalConcussionAwarenessDay

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